The content on the Kinship Nutrition website is for informational and educational purposes only.  By using this site, you understand that I am a Nutritional Therapy Practitioner™. I am not a therapist or licensed medical professional, therefore you need to discuss and clear any changes to your lifestyle, food intake, exercise regimen, or medical treatment with your physician before implementing changes or habits suggested here. The information provided in or through my Website is not to be perceived or relied upon in any way as medical advice or mental health advice, nor does it create a practitioner-patient relationship.  Kinship Nutrition and Tina Fogall are not responsible for your use of information from this website. Outcomes associated with lifestyle change vary by each individual. By using the information on this website you agree that you are solely responsible for your actions and that Kinship Nutrition and Tina Fogall are not liable for the outcome. 


Photo credit:

Photos and video of Tina and her farmstead by the incredible Rooted & Wild Photography


The content on including recipes, photographs, and articles, unless otherwise noted, are original and may not be copied or republished. Please ask permission before using any of the content on this site. You may share links to my blog posts, take sections of my writing and use it in quotations, or link to a post or recipe but you must give credit and link to my homepage. 



From time to time there may links to affiliates. This means that if you purchase something through my link then I may receive a small percentage of your purchase at no cost to you. You are not in any way obligated to use my links to purchase products but by doing so your support the content and message that I'm sharing. I will only post links to products that I have personal experience with and that resonate with me and my message.