In response to this unprecedented time, I've created FREE meal plans. They are complete with a shopping list and timeline. Designed for families, leftovers and/or freezer meals to help you easily create nourishing meals at home.
NOURISHING MEALS HAVE NEVER BEEN EASIER
Meal plans made exclusively for your life and your dietary needs
along with pro-tips from a nutritionist/chef.
Overwhelmed with meal planning?
Need more variety on your table?
Looking for ease in the kitchen?
Introducing KINSHIPKITCHEN, a monthly subscription plan created by popular demand to help you find success in your kitchen. This monthly subscription program is designed to empower and inspire you, provide you with a roadmap for nourishing meals and help you discover joy in cooking.
Gluten Free, Dairy Free, Keto, Paleo,
whatever your nutritional needs, I got you!
HOW IT WORKS
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SIGN UP & FILL OUT A MEAL PLANNING QUESTIONNAIRE
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WEEKLY MEAL PLANS ARE THEN DELIVERED TO YOUR EMAIL. ACCESS ON YOUR COMPUTER OR MOBILE APP
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AT THE GROCERY, USE THE APP TO ACCESS YOUR SHOPPING LIST OR PRINT OUT A SHOPPING LIST FROM HOME. BETTER YET, EASILY UPLOAD YOUR LIST TO INSTACART AND HAVE YOUR LIST DELIVERED.
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WEEKLY NEWSLETTERS WILL BE DELIVERED TO YOUR EMAIL WITH LINKS TO VIDEO CONTENT
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EMAIL ANYTIME WITH ANY QUESTIONS- I'M HERE FOR YOU!
Want KINSHIPKITCHEN for FREE? For a limited time ongoing clients receive KINSHIPKITCHEN for $0.
Schedule your free no-pitch discovery appointment here to see if nutritional therapy with Tina is a fit for you.
Current clients book here.
Have questions? Ask me here.